The fourth trimester is like the bonus round of pregnancy—except now, the baby is out! It’s those first three months after birth when both baby and parents are adjusting to their new lives. For the baby, it’s all about getting used to life outside the cozy womb, where everything was warm, dark, and snack-on-demand. For parents, it’s learning how to be human again while juggling diaper changes, sleepless nights, and figuring out why the baby is crying this time. It’s a period of bonding, survival, and a lot of caffeine. The good news? You’re all in it together, learning as you go!

If you are looking for a book filled with statistics, medical terminology, and complex jargon, sorry to disappoint, but you won’t find that here. Jasna has intentionally written this book to be a light-hearted, conversational, and easy read. In an introduction to the fourth trimester, you will learn about your baby’s development, what life with a newborn is like, how to look after yourself as well as useful tips!

Topics covered:
- Baby's development over the first 3 months
- Breastfeeding, bottle-feeding and dummies
- What's in the diaper
- Crying and how to cope
- Sleep and what to expect
- Your wellbeing: Postnatal Anxiety and Depression

So grab yourself a coffee or tea, get comfortable and enjoy!